Yoga: Wednesday Session 2 - Mindful Breathing Techniques
Part of Consensus 2023
This event took place on Wednesday, April 26, 2023 at 8:30 AM UTC.
Location: Sunset Room: The Gallery. You breathe, right? Sometimes when a person is under stress, they forget to breathe, creating more tension and adding to the stressful situation at hand. During this class, we will explore various breathing techniques to help reduce stress by increasing oxygen exchange in your blood, which helps reduce blood pressure, slows the heart and helps release tension. Join us in finding different ways to regulate your body. Space is limited and RSVP is required.
Event Details
Start
Wednesday, April 26, 2023 at 8:30 AM UTC
End
Wednesday, April 26, 2023 at 9:15 AM UTC
Location
310 E 3rd St, Austin, TX 78701, USA
Online
No
Event Type
event
Category
[
"Consensus 2023",
"Consensus events",
"Events in Texas ",
"Austin events ",
"Yoga",
"Mindful Breathing Techniques ",
"Wellness",
"Wednesday Session 2 -",
"Meditation ",
"Health ",
"Breathing techniques ",
"Body regulation ",
"Crypto community "
]
Link
https://consensus.coindesk.com/agenda/event/-yoga-session-2-mindful-breathing-techniques-234
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