SOMATIC FREEDIVING SAILING IN THAILAND

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This event took place on Saturday, March 29, 2025 at 12:00 PM UTC.

The focus of this course is to give personal attention to every participant, helping you achieve your purposes related to water, body, and the practice of freediving through the somatic approach. Discover freediving in a way that will become your practice of freedom, connection, unity with the Universe, and deep contact with yourself. Freedive with people who love to dance underwater, and start discovering Ocean Dance as a unique way of having a completely new cosmic experience in your life. Become part of a sailing crew. We invite you to yacht among the islands in the Andaman Sea, which we love for its incredible scenery, richness of colors and underwater life, clear and very warm water, white-sand beaches and good weather. This journey can significantly expand your way of being, abilities, and habitat. The beauty of sailing is being surrounded only by nature and maintaining a 24-hour connection with the elements. Staying on the boat helps you focus your energy and attention on the process. We will share our space and time only with each other, the sea, and wildlife. No other people, the internet, or our everyday responsibilities. It is a time of being fully present, enjoying the silence, somatic relating, and togetherness. However, sometimes we will go for a walk on the islands and can even choose to find places with restaurants. Imagine a group of people interested in somatics, movement, connection with nature, and contact improvisation. One week together. If you are such a person, you can make this gift for yourself or your partner: sail, swim, freedive, dance, discover the sea and the islands, learn, grow, and celebrate life together. WHAT YOU WILL LEARN: Basic and advanced skills for moving freely underwater and at the surface Orientation in space underwater Managing, controlling, and improvising with your body in relation to both gravity and buoyancy Ways of tactile and spatial interaction — with humans and marine inhabitants Freediving theory and dry training Mastering your equalization technique Techniques for bi-fins, no fins, and dolphin underwater swimming Buddying in freediving and Ocean Dance Safety and rescue skills Basics of Sailing Education Optional: Molchanov's Wave 1 FREEDIVING CERTIFICATION Optional: SAILING CREW CERTIFICATION Apply if you’re interested. WHAT YOU WILL EXPERIENCE: Living for 1 week on a sailing boat Moving between spectacular islands and reefs Training program: freediving, somatics, and basics of sailing Being a part of a sailing crew Cooking together Fun freediving, snorkeling, Ocean Dance, jams in shallow and deep water Dissolving in Nature Growing your connection with yourself, people, and the environment Being attentive to your body and energy Balancing between experiencing, co-creating, and digesting ROUTE: Depending on the weather, sea conditions, and the group's curiosity and preferences, we will choose our route among the following Andaman islands and locations: Phang Nga Bay, Phi Phi Islands, James Bond Island, Racha Islands, Krabi, and Koh Lanta. Our journey begins and ends on Phuket Island. COST OF THE SAILING TRIP WITH SOMATIC FREEDIVING: €1800 if paid before December 30, 2024 €1900 if paid before January 30, 2025 €2000 if paid after January 30, 2025 What is included in the cost: Somatic freediving course: theory, training, practice, and fun Sailing boat trip Yachting lessons Accommodation: two people per cabin. For special accommodations, ask individually. What is not included in the cost: Flight tickets and transfer from the airport Sailing expenses (food, drinks, fuel, parking): depending on various factors, the cost per person will be €280–380 for the entire week A refundable security deposit of €100 Equipment: freediving mask, snorkel, and fins Your medical insurance Before making the prepayment for the Sailing Trip, please get in touch with the team. Participation is limited, and a call with the team is required for confirmation. Contact: Carla Garcia Telegram: @CarlaGarR Whatsapp: +52 1 998 240 1104